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Investing in massage is an investment in your health.

We integrate a variety of techniques based on your specific needs, pricing is as follows unless otherwise noted.

2023 Services & Rates

$30/15 min ~ $50/30 min ~ $95/60 min ~ $120/90 min ~ $170/120 min

 ~Series Pricing~

When you buy 5 or more sessions at once, save $5/session.

Save $25 on 5, $50 on 10, etc.

 

To Schedule an appointment click on the "book" button at the top right of the page or go to the hours and scheduling page.

 

Deep Tissue/Orthopedic Massage - this type of massage usually focuses on a specific area or muscle group to decrease pain from tension, soreness, or injury and increase muscular function.  

 

 

Neuromuscular/Trigger Point Therapy - a specialized technique that overrides pain receptor signaling in the nervous system, allowing chronically tight muscle fibers, known as Trigger Points, to be released.   

 

Prenatal/Pregnancy Massage - a modality that is tailored to the mother-to-be, supporting her and the new baby throughout the stages of pregnancy after 12 weeks.  During pregnancy, the body goes through many transitions.  This can be stressful to both the mind and the body.  Massage may decrease irritability and tension allowing the mother-to-be to adjust to the transitions her body is going through more easily.   The series of 7 massages is a popular gift for mothers-to-be.

 

Swedish Massage - a technique designed to promote overall relaxation, increased range of motion and increased circulation to the muscles and connective tissues in the body.  Great for those with high blood pressure.  A wonderful de-stressor. 

 

Thai Massage - This ancient technique uses stretching to release tension and tight muscles. Wear work out clothing, this is done on a mat.

~$75/45 min 

~$105/60 min

 

 

 

Massage Cupping - working with negative pressure, this modality stimulates the parasympathetic system causing the muscles to relax allowing the therapist to work with deeper layers.

"Massage cupping assists in the alleviation of symptoms by loosening adhesions (knots), lifting connective tissue, and aiding the lymphatic system by draining toxins and reducing inflammation in the body.  Recommended for pre- and post- surgery for faster recovery times, or to help reduce the appearance of old scars and cellulite. Can also be used to aid in facial rejuvenation, sinus, and respiratory issues"  ~Anita Shannon, ACE Cupping.

Cupping is an add-on but will not increase the overall service time.

 

Couples Massage- This is always a favorite! What's better than getting a massage, getting a massage with a friend! Save $10 Couples massages need to be booked via phone so give us a call and we will find a time that is best for you. 334.320.0371 

~60 minute $180/couple

~90 minute $220/couple

   

 

Hot Stone with Massage - heat from the stones comforts and calms the mind as it renders muscles more limber allowing access to the deeper layers.  You may add hot stones to any session to focus on a specific area or have a full body session.  

 ~add-on $25 ~ $125/hour ~ $150/90 min~

Reflexology -  a healing therapy that focuses on specific  pressure points of the head,  hands, and feet. Reflexology relieves tension, improves circulation and helps promote balanced energy throughout your body.  The most common reflexology session is focused only on the feet and is a 15-30 minute session.  We also offer a head, hands, and feet treatment that is a 60-minute session.

Reiki - Sandy is a firm believer in evidence-based science and cannot explain why or how Reiki works.  She and her clients thoroughly enjoy these sessions. This is a very popular session among those who are suffering from serious illnesses such as cancer or people in chronic pain.  They report feeling restful, more at ease, comforted and an overall sense of well-being. We love providing this service although we do not understand it.

Traditionally, it is said to alleviate tension, reduce pain and free emotional blocks with this Japanese stress reduction practice. Gentle pressure is applied with the hands to enhance the universal energy that flows through the body leaving you with a sense of peace and well-being.   

This service may be booked as a full Reiki session or it may be used as an add-on to address a specific issue. Adding it to another service will not increase the service time or the cost unless more time is requested.