Alabama Massage Specialists
Pain and Stress Relief Specialists
Sandy Cauthen, LMT

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 Hi, I'm Sandy Jo, I provide a safe space for people to explore how self acceptance, tolerance, and playful curiosity can transform their body, mind, and relationships. I do this by helping them manage their pain and stress levels through massage and bodywork, movement practices such as Yoga, as well as breathing practices, guided meditations, and energy work per the clients' request. My massage technique is unique as I "listen" to the body and WAIT for a response before moving on. I hope to work with you soon.

 

 Call 334-320-0371 or click the "book now on massagebook" button at the top of the page to schedule your appointment in Prattville.

 

Sandy Jo attended Montgomery School of Bodywork and Massage.  Upon passing the National Certification Board for Therapeutic Massage & Bodywork in August 2011, she began her career of massage in Prattville, Alabama. She is a member of Associated Bodywork and Massage Professionals. 

 Continuing Education Courses

  • Orthopedic Massage
  • Effective Treatments for Sciatica
  • Working with TMJ Disorder
  • Working with Frozen Shoulder
  • Post Mastectomy& Reconstruction Massage
  • Table Thai Massage
  • Bodywork for Depression and Anxiety
  • Sonic Massage Levels 1 & 2
Other Education 
  • Integrating Couples Massage Training
  • Massage Cupping Massage Therapy Face Lifting & Drainage and Scar Care 
  • Dermoneuromodulation 
  • Reflexology
  • Reiki Master
  • Pranic & Crystal healing
  • Breathwork for Asthmatics
  • Breathing Techniques since 1998
  • 200 Hr YTT YogaFarm Ithaca
  • TAT Tapas Acupressure Technique  
  • Sonic Massage
 
 
 
A little background about myself and how I came to where I am today. I was introduced to the healing effects of bodywork and massage in 1984 by my wonderful grandfather, Penniman Williams (of blessed memory), who later encouraged me at the age of 19 to become a massage therapist. Unfortunately, this wasn't realized while he was still with us, but I carry him in my heart always.  
 
When I was 13 my grandfather taught me how reflexology and massage can help people with illnesses.  
He gave me a book and asked me if I would "learn it and heal us all". I did. I loved every moment of it; I loved helping people with their ailments; I still do. 
 
My aunt and I have used massage as pain management for our fibromyalgia for years.  We, along with many other family members suffer from "knots" in our backs, ribs, arms and shoulders, which has given me 27 years practice (before massage school) on relieving people of said "knots" using acupressure and various effective techniques we ignorantly explored. This exploration along with my education is what I attribute my unique style that everyone says I have. 
 
I am honored to have been serving the River Region for 11+ years, providing attentive, detailed bodywork as well as facilitating relaxation in the form of bodywork and meditations. Click on the "book now" link to snag a session with me at your convenience. I look forward to working with you.
 

  

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