Welcome, we were formally known as Mind & Body Wellness.
We still have our awesome location at 1809 Station Drive, Suite C in Prattville, Alabama, the same phone number 334-320-0371, and the same amazing therapists, Sandy & Chelsea Cauthen. Please be patient with us while we transition into this new and exciting brand.
Please consider donating to the Muscular Dystrophy Association by clicking here . Sandy is going to "jail" for this cause and would appreciate some "bail" money to be released. The MDA is a great cause that is near and dear to our hearts.
~Acute & Chronic Pain Relief
We offer 15-30 minute “mini” sessions to help you deal with many acute pain issues so you can pop in on your lunch hour or anytime you need a quick appointment. But remember, we are by appointment only so call first. Leave a message if necessary, we will get back with you ASAP.
Common ailments we work with are:
Back Pain (no matter the cause or location)
High Blood Pressure
Lymphedema (Post Mastectomy)
Plantar Fasciitis (any foot pains)
Shoulder Issues inc. Frozen Shoulder
Sports Related Injuries
TMJ/TMJ Disorder (jaw pain)
~Post Mastectomy & Reconstruction
Relief for pain and swelling caused by edema post-op. Manual lymph drainage promotes flow of lymph, blood, and oxygen decreasing swelling in arms. Clients often have an increase in range of motion from released scar tissue, which may restore feeling and sensation in the tissue. This boosts a sense of well-being and improves body image.
~We Can Help
Anyone with chronic pain knows that it affects the mind, causing you to be stressed and forgetful. Massage may help reduce these effects.
No matter the cause, when you are in pain and are suffering, your muscles tense up causing even more pain and often high blood pressure. This can actually mask the effectiveness of the therapy you are already receiving from other sources. Our job is to decrease the tension caused by your muscles allowing other therapies to take effect faster and more efficiently.
We work in tandem with local Doctors, Chiropractors, and Physical Therapists to facilitate a faster recovery time from injury or surgery.
Call and make an appointment to see what we can do for you, 334-320-0371.
Gift Certificates and Package & Series Pricing Available
We are not affiliated with any other massage company with the name "Mind & Body".